How Your Space Can Help You Create More Clarity, Confidence, and Peace | Kendra Jarrell | 26

Author and life coach Kendra Jarrell joins Lisa Pirinelli to unpack the connection between our physical spaces and our emotional lives, and how using your home as a starting point for self-discovery can help you create meaningful change without trying to overhaul your entire life. Kendra shares her Becoming Home philosophy, the four-step process she uses to help women, and why small changes in your environment can create a ripple effect in the rest of your life.

FAQ:

How does your home affect your emotional well-being?
Your environment can influence you on an unconscious level. The condition, organization, and sensory experience of your space can create momentum, either supporting a sense of peace and calm or contributing to feelings of burden and overwhelm.

What are the steps of the Becoming Home process?
The process includes four primary steps: pause, amplify, identify, and modify. The process can then be repeated as needed as you continue noticing patterns and making changes.

How can decluttering help with personal growth?
Decluttering can be a practical way to address things that feel unfinished, unresolved, or burdensome. Making a small physical change can create momentum and make it easier to approach deeper emotional or life changes.

Connect with Kendra Jarrell:
Website

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